Join Muddy Lotus Yoga this special online yoga class. A soul-soothing journey to unwind and reconnect. This special evening centers on the throat chakra, Vishuddha, the energy of truth, expression, and communication.

Sink into a calming blend of yin yoga, restorative yoga, and a touch of somatic movement designed to gently awaken your voice, inside and out. Come as you are, leave feeling grounded, open, and heard.

There will only be ONE LIVE class this month: Unwind + Restore: Awaken Your Voice June 9th 6:30-7:45pm.

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