Yoga 101
SKU:
$33.00
$33.00
per item
In this course we will break down what you need to know to begin a yoga practice, beginner yoga postures, how these postures work in our bodies, and a brief introduction to meditation and pranayama. This is a perfect course for those wanting to start a yoga practice, but not sure where to start.
Once you purchase, we will email you the documents within 24 hours. Thank you!