Yoga Nidra: A Journey of Rest and Renewal
SKU:
$15.00
$15.00
per item
This class is of the beautiful practice of yoga nidra, yogic sleep. This 30 minute practice is an equivalent of 2 hours of deep sleep. Grab a comfy spot, a blanket, and find some silence. Then join me on this journey of rest and renewal.
Once you purchase, we will email you the documents within 24 hours. Thank you!