Mudras
SKU:
$33.00
$33.00
per item
This course goes over 7 mudras that will help you enhance your pranayama, meditation, or asana practice. Mudras are hand, or face, positions (or as we like to say- asanas) that can help promote the flow of energy. What energy are you wanting to cultivate? Watch and we can help!
2 CEUs with the Yoga Alliance
Once you purchase, we will email you the documents within 24 hours. Thank you!