October ONLINE Yoga Classes
Join me for 3 ONLINE yoga classes in the month of October. 🙂
October 16th + October 30th 6:30-7:30am
Slow + Steady
An hour of slow and mindful asanas to bring more balance, ease, and empowerment to your life! Beginner friendly.
October 7th 6:30-7:45pm
Unwind + Restore
75 minutes of a lil bit of yin, a smidge of somatics, and a dash of restorative! Beginner friendly.
Sign up for what classes you are interested in. If you don't make it for the live session, I will email you a recording of the class! No need to wake up as the sun is rising if it isn't for you. You can have that class for when you are ready!
For now, I am experimenting with what schedule works for us all. Please let me know if there are other times that you would like to see.
You will receive the link for class minimum 15 minutes before class begins. We will be using Zoom.