Meditation 101: ONLINE
SKU:
$40.00
$15.00 - $40.00
per item
Join Hannah for a 3 week series on Meditation 101- ONLINE!
An introduction to meditation for all! Everyone has a beginners mind when it comes to meditation. In this series we will go over a few different types of meditations, the benefits, how to find the perfect seat, and the difference between meditation and mindfulness. This series will help you find a rhythm that works for YOU!
Sign up minimum 30 minutes beforehand so you can receive the Zoom link.
Investment:
$40 for 3 weeks
or $15 drop in each week