On Demand: Unwind + Restore: Focus: Grounding Down - Muladhara
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$8.00
$8.00
per item
A lil bit of yin, a smidge of somatics, and a dash of restorative. Beginner friendly! Focus on Grounding Down- the root chakra- Muladhara.
These are recordings of current online classes. They are "live" and unpolished :) Just the way life is!
Once you purchase the video, give me some time (minimum 12 hours) to email you the recording AND the playlist for that class!